Plunge Warehouse exceeded all expectations. From seamless ordering to fast delivery and exceptional customer support, their team made the entire process easy and stress-free. Their professionalism, communication, and dedication to quality service make them a top choice for anyone looking for a reliable cold plunge retailer. Highly recommend Plunge Warehouse for anyone serious about recovery and wellness.
At Home Cold Plunges
Elevate your recovery with our premium cold plunge options trusted by thousands of homeowners, athletes, and high-performers.
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Cold Plunges Collection — Experience Elite Recovery with Plunge Warehouse
Discover the ultimate in cold therapy recovery with our curated collection of premium cold plunges. Whether you're an athlete, a biohacker, or simply seeking to boost your physical and mental resilience, our cold plunges deliver unmatched performance, durability, and results.
Why Buy Your Cold Plunge from Plunge Warehouse?
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Trusted Brands: We partner only with proven manufacturers like Penguin Chillers and Avanto, known for industry-leading reliability and performance.
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Fast, Free Shipping: All orders ship free within the continental U.S. with fast processing times.
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Expert Support: Our U.S.-based support team is here to help with setup, troubleshooting, and product selection.
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Authorized Dealer: We’re an official partner, so your warranty is protected and your product is 100% authentic.
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Transparent Policies: Clear returns, fair warranties, and no gimmicks — just cold, hard quality.
What Is Cold Plunging?
Cold plunging — also known as cold water immersion or ice bathing — is the practice of submerging your body in cold water (typically 37–55°F) for a short duration to activate key physiological responses. This ancient recovery method has been scientifically validated to:
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Reduce muscle soreness and inflammation
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Improve circulation and cardiovascular health
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Enhance mood by releasing dopamine and norepinephrine
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Support immune function
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Increase stress resilience and mental clarity
Choosing the Right Cold Plunge
Not all cold plunges are created equal. At Plunge Warehouse, we offer a variety of plunge tubs, complete chiller bundles, and insulated solutions to meet every lifestyle and budget:
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Plug-and-Play Systems: Set up in minutes with no plumbing required
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Insulated Tubs: Maintain temperatures longer, saving energy and boosting comfort
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Complete Packages: Includes chiller, hoses, filters, and tub — ready out of the box
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Outdoor-Rated Equipment: Built to withstand the elements, no matter the season
Whether you're looking for a portable ice bath alternative, a barrel chiller setup, or a premium stainless steel solution, we’ve got you covered.
Cold Plunge Education & Support
New to cold therapy? We’ve got you:
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Visit our Cold Plunge Guide for setup tips, safety practices, and optimal immersion routines.
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Learn how to use your plunge to build daily recovery habits, reduce anxiety, and sleep better.
Start Your Cold Therapy Journey Today
Invest in your health and recovery with a cold plunge that’s built to perform — and a store that stands behind you every step of the way.
Browse our Cold Plunges below and experience the chill that changes everything.
Save $2,500.00
Save $450.00
Desert Plunge
The Wide Grizzly 450 Cold Plunge Tub w/ 1/4 HP Chiller - Stealth Gray
Sale price$3,350.00 USD
Regular price$3,800.00 USD
Save $2,604.99
Durasage Health
Durasage Cold Plunge Ice Bathtub, Stainless Steel Liner, Ozone Sanitation, Filtration System, 32-104 Degrees, 1300W Chiller and Heater
Sale price$6,995.00 USD
Regular price$9,599.99 USD
Save $450.00
Desert Plunge
The Desert Plunge Exclusive Cold Plunge Tub w/ 1/4 HP Chiller - White
Sale price$3,150.00 USD
Regular price$3,600.00 USD
Save $200.00
Dynamic Cold Therapy
Dynamic Cold Therapy Barrel Plunge Tub Only
Sale priceFrom $2,299.99 USD
Regular price$2,499.99 USD
Penguin Chillers
Penguin Chillers Cold Therapy 3/4HP Chiller & Insulated Tub
Sale price$3,899.99 USD
Save $4,995.00
Save $15,350.00
Medical Saunas
Frozen 6™ Cold Plunge The Ultimate X-Large Multi-Sensory Recovery System
Sale price$12,649.00 USD
Regular price$27,999.00 USD
Save $12,350.00
Medical Saunas
Frozen 5™ Cold Plunge X-Large with Complete Accessories Kit
Sale price$11,649.00 USD
Regular price$23,999.00 USD
Save $11,350.00
Medical Saunas
Frozen 4™ Cold Plunge X-Large Professional Cold Therapy System
Sale price$10,649.00 USD
Regular price$21,999.00 USD
Save $14,350.00
Medical Saunas
Frozen 3™ Cold Plunge + Accessories Kit + Essential Oil Infuser & Steam Generator
Sale price$11,649.00 USD
Regular price$25,999.00 USD
Save $11,350.00
Medical Saunas
Frozen 2™ Cold Plunge + Accessories Kit
Sale price$10,649.00 USD
Regular price$21,999.00 USD
Save $10,350.00
Save $1,600.00
Dynamic Cold Therapy
Dynamic Cold Therapy Stainless Steel Barrel Cold Plunge w/ 1HP Chiller
Sale price$6,999.00 USD
Regular price$8,599.00 USD
ReGen Total Wellness
Regen Total Wellness The OG Cold Plunge Tub w/ Chiller
Sale priceFrom $5,290.00 USD
ReGen Total Wellness
Regen Total Wellness The Blast All-In 1HP Chiller Cold Plunge
Sale priceFrom $8,990.00 USD
Save $509.00
Qoolpod
Qoolpod Air Inflatable Cold Plunge w/ 1HP Chiller
Sale price$2,490.00 USD
Regular price$2,999.00 USD
Save $500.00
Save $2,199.01
Dynamic Cold Therapy
Dynamic Cold Therapy Cuboid Plunge w/ 1HP Chiller
Sale priceFrom $9,199.99 USD
Regular price$11,399.00 USD
Save $400.00
Desert Plunge
The Desert Plunge Exclusive Cold Plunge Tub w/ 1/4 HP Chiller - Stealth Gray
Sale price$3,200.00 USD
Regular price$3,600.00 USD
Save $450.00
Desert Plunge
The Desert Plunge Exclusive Cold Plunge Tub w/ 1/4 HP Chiller - Tan
Sale price$3,150.00 USD
Regular price$3,600.00 USD
Save $450.00
Desert Plunge
The Desert Plunge Exclusive Cold Plunge Tub w/ 1/4 HP Chiller - Gray
Sale price$3,150.00 USD
Regular price$3,600.00 USD
Let customers speak for us
Michael W
Impeccable Customer Service and Easy Setup!
From my initial inquiry to post-delivery follow-up, the Avanto team was simply exceptional — responsive, knowledgeable, and genuinely caring. The plunge arrived swiftly and was easy to set up. It quickly chills to the promised 37 degrees and maintains pristine water clarity with minimal upkeep. Truly a 5-star experience from start to finish!
Avanto Luxury Complete Package
Carl A
Life-changing Purchase, Superior Filtration!
This cold plunge has completely transformed my daily routine. The water filtration system is next-level — I rarely have to clean or change the water. It's consistently fresh and clear. It hits 37 degrees within a short time and holds that temperature impressively. Shipping was smooth, and customer support went above and beyond to answer my questions promptly. Worth every penny!
Avanto All-IN Hybrid Cold Plunge
Chloe G
Exceptional Build & US-Made
Undoubtedly, the Penguin Chiller is the premier solution for cold plunge applications. One of its most commendable features is the integrated pump, which seamlessly connects to the filtration system. The exceptional craftsmanship is immediately evident upon unboxing. A big selling point for me was that it is made in America!
Penguin Chillers Cold Therapy 3/4HP Chiller & Tub
Howard D.
Exceptional Build & US-Made
Undoubtedly, the Penguin Chiller is the premier solution for cold plunge applications. One of its most commendable features is the integrated pump, which seamlessly connects to the filtration system. The exceptional craftsmanship is immediately evident upon unboxing. A big selling point for me was that it is made in America!
Penguin Chillers Cold Therapy 3/4HP Chiller & Insulated Tub
Brad C.
Exceptional Build & US-Made
Undoubtedly, the Penguin Chiller is the premier solution for cold plunge applications. One of its most commendable features is the integrated pump, which seamlessly connects to the filtration system. The exceptional craftsmanship is immediately evident upon unboxing. A big selling point for me was that it is made in America!
Ice Barrel Chiller Cold Therapy 3/4HP Package (Chiller Only)
Celeste Hamner
Plug & Play Perfection
Absolutely awesome! I received mine about 2 weeks ago. It holds at a steady 55°F even in Vegas heat. Took 15 mins to set up, filter cleaning is easy, no drilling required for my 400 barrel. Also bought the insulation wrap. I’m super impressed with both items! Highly recommend.
Penguin Chillers 3/4HP Cold Therapy Chiller
Michael
Best Outdoor Chiller!
Best cold plunge chiller on the market, period! I keep my cold plunge outside and this is the ONLY chiller I feel comfortable leaving outside, and it keeps a constant temp perfectly!
Ice Barrel Chiller Cold Therapy 3/4HP Package (Chiller Only)
Doug P.
Great Even in Texas Heat
I had the Ice Barrel Chiller for over a year and I’d recommend it to anyone. I live in Austin TX where summers are consistently in the 90s and it kept temps around 48°F. It even went lower in cooler mornings. Eventually I made a wrap to hold temps better. The service was incredible—fast fix when it shorted after a year. Buy with confidence.
Penguin Chillers 3/4HP Cold Therapy Chiller
Learn About Cold Plunge Benefits
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Why Gyms, Spas, and Hotels Are Investing in Cold Plunges and Saunas in 2025
Discover why gyms, spas, and hotels are investing in commercial cold plunges and saunas in 2025. Learn how recovery amenities can increase membership renewals by up to 18% and boost client satisfaction by 22%. Plunge Warehouse provides commercial-grade systems engineered for 24/7 performance, backed by turnkey setup, maintenance plans, and volume discounts. Transform your facility into a high-value recovery destination with measurable ROI.
Cold Plunge FAQ: Everything You’ve Been Wondering
All your cold plunge questions, answered — from how cold and how long to how safe it really is. Get the facts, not the fluff.
